ZThemes

my journey to a healthy life

The point of this blog is to just be a motivational blog for myself and others. I recently made some lifestyle changes and I will share my process here as well as post/reblog things that inspire me and motivate me.

Height: 5' 6,5"
Start weight: 170 lbs

I don't have a set goal weight.
My goal is to simply become more healthy
and feel better about myself.

I created this challenge for myself. My arms are really weak and I have a really hard time with push-ups so most challenges I see out there, I simply can’t do because they’re too hard. So I wanted to share this challenge with others in the same situation. If you can’t do all of them properly, do them kneeling instead.

I created this challenge for myself. My arms are really weak and I have a really hard time with push-ups so most challenges I see out there, I simply can’t do because they’re too hard. So I wanted to share this challenge with others in the same situation. If you can’t do all of them properly, do them kneeling instead.